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February 16

Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

All Meals
Tenderleaf Banner
San Francisco, CA
4.4 Google (86)

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf's Meals
Available for delivery on
  • Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.
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    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.
    Reviews

    Sesame Chicken Brown Fried Rice

    with Peas, Carrots, and Scrambled Egg

    $11.00
    Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Nut-Free
    High-Protein
    Spice Level
    Hot
    Ingredients
    Sesame soy sous-vide pasture-raised chicken (chicken breast, dark soy sauce, soy sauce, garlic, ginger, brown sugar, rice vinegar, oil), garden peas, baby carrots, scallions, egg.
    Allergens
    Soy
    Garlic
    Onion
    Eggs
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    648cal

    33%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    55.0g

    20%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Peel corner of film to vent. 2\. In original packaging, microwave for 2 minutes, or until heated thoroughly. Recommended: Transfer the meal to a dish after heating.
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
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    Sesame Chicken Brown Fried Rice
    with Peas, Carrots, and Scrambled Egg
    4.3
    Gluten-Free
    $11
  • Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.
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    Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.
    Reviews

    Chicken & Bee Pollen Goat Cheese Salad

    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette

    $14.00
    Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.

    Product Highlights

    Gluten-Free
    Soy-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Sous vide chicken (chicken breast, sesame oil, salt, pepper), spring mix, goat cheese slices (goat cheese, bee pollen), beets, tarragon, pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper).
    Allergens
    Dairy
    Tree Nuts
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    599cal

    30%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    26.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Chicken & Bee Pollen Goat Cheese Salad
    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
    4.3
    Gluten-Free
    $14
  • Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.
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    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.
    Reviews

    Steak Fajitas Salad Bowl

    with Avocado Tomatillo Crema

    $14.00
    Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Flat iron steak (flat iron steak, extra-virgin olive oil, salt, pepper, cumin, chili powder, garlic powder), romaine, bell pepper, onion, black beans, Monterey Jack, avocado tomatillo salsa (tomatillo, avocado, cilantro, lime, onion, garlic, jalapeno, oil, salt, crema), spiced pepitas (pumpkin seeds, cumin, chili powder, citric acid, kosher salt), lime wedges.
    Allergens
    Dairy
    Onion
    Garlic
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    630cal

    32%

    DV

    Fat
    38.0g

    49%

    DV

    Carbs
    27.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Steak Fajitas Salad Bowl
    with Avocado Tomatillo Crema
    4.3
    Gluten-Free
    $14
  • Pastured Turkey & Lentil Meatloaf
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    Reviews

    Pastured Turkey & Lentil Meatloaf

    with House Made Ketchup, Baked Sweet Potato, and Roasted Brussels Sprout

    $13.00
    A comforting classic, featuring a perfectly seasoned turkey loaf topped with house made ketchup. Served alongside maple sweet potatoes and brussels sprout, this hearty meal is a wholesome, satisfying twist on a timeless favorite.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Organic Brussels, Organic Planet Carrots, Baked Sweet Potatoes (Organic sweet potatoes, Avocado/EVO oil, salt, pepper), Pecan Maple Glaze (Maple syrup, pecans, grass fed butter, pea proteins, apple cider vinegar, cinnamon, salt, paprika), Pasture-raised Turkey & Lentil Meatloaf (pasture-raised ground turkey, Organic cooked brown lentils, Organic onion, Organic carrot, Organic celery, eggs, panko, Avocado/EVO oil, garlic, organic tomato paste, Worcestershire, Dijon, organic parsley, thyme, smoked paprika, salt, pepper), house made ketchup (Wild Flower Honey, Organic Apple Cider Vinegar (Unfiltered), Kosher Flake Coarse Salt, Granulated Onion Spice, Granulated Garlic Spice, Ground Allspice, Water, Organic Tomato Paste). Allergens: Dairy, Eggs, Gluten, Nuts
    Nutrition Info
    Servings 1
    Calories
    801cal

    41%

    DV

    Fat
    37.0g

    48%

    DV

    Carbs
    75.0g

    28%

    DV

    Protein
    42.0g

    84%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Pastured Turkey & Lentil Meatloaf
    with House Made Ketchup, Baked Sweet Potato, and Roasted Brussels Sprout
    3.9
    Gluten-Free
    $13
  • A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Back
    A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Reviews

    Thai Organic Chicken Coconut Curry

    with Bone Broth Brown Rice and Thai Basil Leaves

    $16.00
    A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Spice Level
    Hot
    Ingredients
    Organic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), chicken bone broth brown basmati rice (brown rice, butter, chicken bone broth), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges. Allergens: Cilantro
    Nutrition Info
    Calories
    839cal

    42%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    75.0g

    28%

    DV

    Protein
    56.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Thai Organic Chicken Coconut Curry
    with Bone Broth Brown Rice and Thai Basil Leaves
    4.3
    $16
  • A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Back
    A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Reviews

    LOWCAL version - Thai Organic Chicken Coconut Curry

    with Organic Cauliflower Rice and Thai Basil Leaves

    $16.00
    A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.
    Spice Level
    Hot
    Ingredients
    Organic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), organic cauliflower rice, coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges Allergens: Cilantro
    Nutrition Info
    Calories
    579cal

    29%

    DV

    Fat
    31.0g

    40%

    DV

    Carbs
    23.0g

    9%

    DV

    Protein
    52.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    LOWCAL version - Thai Organic Chicken Coconut Curry
    with Organic Cauliflower Rice and Thai Basil Leaves
    4.0
    $16
  • Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome buckwheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.
    Back
    Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome buckwheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.
    Reviews

    Pasture Raised Turkey Meatballs

    with Whole Wheat Organic Spaghetti and Rainbow Chard

    $0.00
    Savory turkey meatballs made from a nutrient-rich blend of ground turkey, mushrooms, oats, and hemp seeds, baked to perfection. Served with a creamy vodka sauce over wholesome organic wholewheat noodles, alongside sautéed rainbow chard and broccolini for a vibrant, nutrient-packed boost. High in protein and full of longevity-supporting ingredients, this dish is both satisfying and nourishing.
    Spice Level
    Hot
    Ingredients
    Vodka Sauce, Turkey Meatballs (pasture-raised turkey, oats, organic onion, organic garlic, organic beach mushrooms, organic maitake mushrooms, pasture raised eggs, hemp seeds, homemade ketchup, Worcestershire sauce, parmesan, organic parsley, marjoram, salt, black pepper, panko), Organic basil leaves, Organic Broccolini, Organic rainbow chard, Organic Whole Wheat Spaghetti, Parmesan Grana Padana Allergens: Dairy, Eggs, Gluten
    Nutrition Info
    Calories
    812cal

    41%

    DV

    Fat
    36.0g

    47%

    DV

    Carbs
    72.0g

    27%

    DV

    Protein
    50.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Pasture Raised Turkey Meatballs
    with Whole Wheat Organic Spaghetti and Rainbow Chard
    4.4
    $0
  • Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish
    Back
    Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish
    Reviews

    Superfood Organic Chicken Caesar Salad

    with Pastured Egg, Adzuki Beans, and Organic Blueberries

    $16.00
    Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish
    Spice Level
    Hot
    Ingredients
    Organic free-range chicken (chicken breast, extra-virgin olive oil, organic garlic, rosemary, kosher salt, black pepper), parmesan cheese, organic super greens, organic shaved Brussels sprouts, crispy organic chickpeas, Caesar dressing (pasture raised egg yolks, lemon juice, avocado oil, mustard seeds, organic garlic, organic lemon juice, capers, organic maple syrup, coconut aminos, extra-virgin olive oil, nutritional yeast, black peppercorns, organic dill, organic Hass avocados, organic lemon zest, plain yogurt), pasture-raised hard-boiled egg, organic cannellini beans, organic Adzuki beans, organic blueberries, hemp seeds. Allergens: Eggs, Soy, Dairy
    Nutrition Info
    Calories
    638cal

    32%

    DV

    Fat
    34.0g

    44%

    DV

    Carbs
    29.0g

    11%

    DV

    Protein
    54.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Superfood Organic Chicken Caesar Salad
    with Pastured Egg, Adzuki Beans, and Organic Blueberries
    4.2
    $16
  • A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.
    Back
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.
    Reviews

    Shrimp Kale Caesar Salad

    with Crispy Chickpeas and Nutritional Yeast Dressing

    $14.00
    A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.

    Product Highlights

    Gluten-Free
    Dairy-Free
    Soy-Free
    Nut-Free
    Pescatarian
    High-Protein
    Low Calorie <500
    Low-Carb
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Shrimp (garlic powder, chili powder), romaine, nutritional yeast, crispy chickpeas (chickpeas, oregano, paprika, garlic powder, olive oil, salt), dressing (dijon mustard, garlic, apple cider vinegar, salt, pepper, maple syrup, lemon juice, greek yogurt), hard boiled eggs
    Allergens
    Garlic
    Nutrition Info
    Servings recKoXoCoHCcmulke
    Calories
    446cal

    23%

    DV

    Fat
    22.0g

    29%

    DV

    Carbs
    21.0g

    8%

    DV

    Protein
    41.0g

    82%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
    Tenderleaf
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    Shrimp Kale Caesar Salad
    with Crispy Chickpeas and Nutritional Yeast Dressing
    4.2
    Gluten-Free
    $14
  • New This Week
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Back
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.
    Reviews

    Greek Chicken Salad

    with Fresh Oranges and Mizithra Cheese

    $15.00
    Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.

    Product Highlights

    Gluten-Free
    Soy-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Mediterranean chicken (pasture-raised), oranges, Mizithra cheese (milk), romaine lettuce, fennel, red onion, pea shoots, lemon, garlic, kale, olive oil, salt, pepper, dressing (Greek yogurt, buttermilk, chives, dill, parsley, garlic, lemon, kosher salt, mayo, black pepper).
    Nutrition Info
    Calories
    524cal

    27%

    DV

    Fat
    28.0g

    36%

    DV

    Carbs
    23.0g

    9%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    1\. Mix ingredients together and enjoy!
    Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    See more reviews
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    Greek Chicken Salad
    with Fresh Oranges and Mizithra Cheese
    3.4
    Gluten-Free
    $15