Back
Select your delivery date
Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
It looks like you had a previous delivery date selected, we have updated your delivery date to
Why pre-order? Ordering ahead helps restaurants minimize waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
Tenderleaf
San Francisco, CA
4.4 Google (86)
Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.
Tenderleaf's Meals
Available for delivery on
-
Back
Tenderleaf
View restaurant >Sesame Chicken Brown Fried Rice
with Peas, Carrots, and Scrambled Egg
$11.00Tender, flavorful chicken breast infused with savory sesame soy marinade. Served alongside healthy brown fried rice, this dish delivers a satisfying and well-balanced meal with a delightful Asian-inspired flair.Product Highlights
Gluten-FreeDairy-FreeNut-FreeHigh-ProteinSpice LevelHotIngredientsSesame soy sous-vide pasture-raised chicken (chicken breast, dark soy sauce, soy sauce, garlic, ginger, brown sugar, rice vinegar, oil), garden peas, baby carrots, scallions, egg.AllergensSoyGarlicOnionEggsNutrition InfoServings recKoXoCoHCcmulkeCalories648cal33%
DV
Fat28.0g36%
DV
Carbs55.0g20%
DV
Protein44.0g88%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Peel corner of film to vent. 2\. In original packaging, microwave for 2 minutes, or until heated thoroughly. Recommended: Transfer the meal to a dish after heating.Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSesame Chicken Brown Fried Ricewith Peas, Carrots, and Scrambled EggGluten-Free$11 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputPeruvian Organic Chicken Bowl
with Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice Pilaf
$13.00A nourishing combination of a soft-boiled egg atop a bed of fragrant jasmine rice with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsOrganic free-range chicken (chicken breast, rosemary, thyme, salt, pepper, organic lemon, butter, olive oil, organic garlic), organic avocado, pasture raised soft boiled egg, organic squash, jasmine rice chicken bone broth pilaf (pecans, pumpkin seeds, dried cranberries, organic apples, organic parsley, extra virgin olive oil, salt, pepper) organic pickled onions, jasmine brown rice, organic lettuce, aji verde (avocado mayonnaise (pasture raised eggs, dijon mustard, lemon juice, avocado oil, salt, organic garlic, sriracha, organic lemon juice, salt), organic cilantro, organic jalapeño, organic garlic, Parmesan cheese, organic lime juice, sea salt) Allergens: Dairy, Eggs, Nuts, CilantroNutrition InfoServings recKoXoCoHCcmulkeCalories744cal38%
DV
Fat36.0g47%
DV
Carbs60.0g22%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishPeruvian Organic Chicken Bowlwith Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice PilafGluten-Free$13 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputChicken & Bee Pollen Goat Cheese Salad
with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
$14.00Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.Product Highlights
Gluten-FreeSoy-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsSous vide chicken (chicken breast, sesame oil, salt, pepper), spring mix, goat cheese slices (goat cheese, bee pollen), beets, tarragon, pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper).AllergensDairyTree NutsNutrition InfoServings recKoXoCoHCcmulkeCalories599cal30%
DV
Fat35.0g45%
DV
Carbs26.0g10%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishChicken & Bee Pollen Goat Cheese Saladwith Watermelon Radish, Roasted Beets, and Honey Dijon VinaigretteGluten-Free$14 -
Back
Tenderleaf
View restaurant >Steak Fajitas Salad Bowl
with Avocado Tomatillo Crema
$14.00Perfectly seasoned steak strips atop a bed of fresh greens, complemented by zesty avocado tomatillo crema. This flavorful dish delivers a vibrant Tex-Mex twist, perfect for a wholesome and delicious meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsFlat iron steak (flat iron steak, extra-virgin olive oil, salt, pepper, cumin, chili powder, garlic powder), romaine, bell pepper, onion, black beans, Monterey Jack, avocado tomatillo salsa (tomatillo, avocado, cilantro, lime, onion, garlic, jalapeno, oil, salt, crema), spiced pepitas (pumpkin seeds, cumin, chili powder, citric acid, kosher salt), lime wedges.AllergensDairyOnionGarlicNutrition InfoServings recKoXoCoHCcmulkeCalories630cal32%
DV
Fat38.0g49%
DV
Carbs27.0g10%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSteak Fajitas Salad Bowlwith Avocado Tomatillo CremaGluten-Free$14 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputOrganic Chicken Shawarma
with Turmeric Rice and Spiced Chickpeas
$13.00Tender, marinated chicken breast, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsChicken shawarma (organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic baby spinach Allergens: Dairy, SpicyNutrition InfoServings recKoXoCoHCcmulkeCalories758cal38%
DV
Fat26.0g34%
DV
Carbs80.0g30%
DV
Protein51.0g100%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishOrganic Chicken Shawarmawith Turmeric Rice and Spiced ChickpeasGluten-Free$13 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Organic Chicken Shawarma
with Turmeric Rice and Spiced Chickpeas
$13.00Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow-FatLow Calorie <500Spice LevelHotIngredientsChicken shawarma (Organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic baby spinach Allergens: Dairy, SpicyNutrition InfoCalories511cal26%
DV
Fat19.0g25%
DV
Carbs37.0g14%
DV
Protein48.0g96%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Organic Chicken Shawarmawith Turmeric Rice and Spiced ChickpeasGluten-Free$13 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Thai Organic Chicken Coconut Curry
with Organic Cauliflower Rice and Thai Basil Leaves
$16.00A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.Spice LevelHotIngredientsOrganic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), organic cauliflower rice, coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges Allergens: CilantroNutrition InfoCalories579cal29%
DV
Fat31.0g40%
DV
Carbs23.0g9%
DV
Protein52.0g100%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Thai Organic Chicken Coconut Currywith Organic Cauliflower Rice and Thai Basil Leaves$16 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputRare Wild Ahi Tuna Nicoise Salad
with Organic Grown Greens and Roasted Sweet Potatoes
$14.00Delicate ahi tuna perfectly seared and served rare, atop a medley of organic greens and roasted sweet potatoes. This elegant dish combines fresh, wholesome ingredients for a light yet satisfying meal.Product Highlights
PescatarianGluten-FreeDairy-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsWild ahi tuna (tuna, kosher salt, black pepper, sesame seeds), organic mixed greens, roasted organic sweet potatoes (organic sweet potatoes, extra-virgin olive oil, kosher salt, black pepper), organic haricot vert (organic haricot vert, extra-virgin olive oil, kosher salt, black pepper), French vinaigrette (red wine vinegar, organic shallot, organic garlic, dijon mustard, thyme, extra-virgin olive oil, kosher salt, black pepper, organic basil leaves, organic parsley), pasture raised hard boiled egg, Nicoise olives, organic pear tomatoes. Allergens: Fish, Sesame, EggsNutrition InfoServings recKoXoCoHCcmulkeCalories663cal34%
DV
Fat35.0g45%
DV
Carbs42.0g16%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishRare Wild Ahi Tuna Nicoise Saladwith Organic Grown Greens and Roasted Sweet PotatoesPescatarian$14 -
Back
Tenderleaf
View restaurant >Shrimp Kale Caesar Salad
with Crispy Chickpeas and Nutritional Yeast Dressing
$14.00A vibrant blend of crispy romaine, tender kale, and perfectly grilled shrimp. Topped with crispy chickpeas and a generous sprinkle of savory nutritional yeast, this salad delivers a rich, umami-packed twist on the classic Caesar.Product Highlights
Gluten-FreeDairy-FreeSoy-FreeNut-FreePescatarianHigh-ProteinLow Calorie <500Low-CarbLow Calorie <500Spice LevelHotIngredientsShrimp (garlic powder, chili powder), romaine, nutritional yeast, crispy chickpeas (chickpeas, oregano, paprika, garlic powder, olive oil, salt), dressing (dijon mustard, garlic, apple cider vinegar, salt, pepper, maple syrup, lemon juice, greek yogurt), hard boiled eggsAllergensGarlicNutrition InfoServings recKoXoCoHCcmulkeCalories446cal23%
DV
Fat22.0g29%
DV
Carbs21.0g8%
DV
Protein41.0g82%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all Tenderleaf productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishShrimp Kale Caesar Saladwith Crispy Chickpeas and Nutritional Yeast DressingGluten-Free$14 -
Back
Liquid error (snippets/card-product line 1157): invalid url inputGreek Chicken Salad
with Fresh Oranges and Mizithra Cheese
$15.00Juicy, marinated chicken breast paired with fresh oranges and creamy Mizithra cheese. Served on a bed of crisp greens, this salad offers a delightful Mediterranean-inspired combination of citrusy sweetness and savory richness, perfect for a wholesome and flavorful meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsMediterranean chicken (pasture-raised), oranges, Mizithra cheese (milk), romaine lettuce, fennel, red onion, pea shoots, lemon, garlic, kale, olive oil, salt, pepper, dressing (Greek yogurt, buttermilk, chives, dill, parsley, garlic, lemon, kosher salt, mayo, black pepper).Nutrition InfoCalories524cal27%
DV
Fat28.0g36%
DV
Carbs23.0g9%
DV
Protein45.0g90%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating Instructions1\. Mix ingredients together and enjoy!Our 'Fresh Seal' packaging keeps this meal fresh for after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishGreek Chicken Saladwith Fresh Oranges and Mizithra CheeseGluten-Free$15 -
Back
Liquid error (snippets/card-product line 1157): invalid url input3 x 3 Bean Chili Bowl
with Grass Fed Ground Beef and Egg White Cornbread
$0.00A bold, high-protein chili crafted with three types of beans and three varieties of chilies for deep, smoky heat. Made with premium Stemple ground beef, roasted bell peppers, and a touch of Mexican chocolate, it's rich, hearty, and packed with flavor. Served with a side of healthy cornbread and honey-whipped butter, this meal balances indulgence with nourishing ingredients to fuel your body and satisfy your taste buds.Spice LevelHotIngredientsChili (grass fed Ground Beef, Organic Onions, Organic Garlic, Organic Yellow Bell Peppers, Organic Corn, Organic Ancho, Organic Aneheim, Organic Guajillo, Organic Tomato, Organic Navy, Pinto & Kidney Beans, Organic Mayocaba Beans, Organic Small Red Beans, Chicken Broth, Chili Powder, Cumin, Organic Mexican Oregano, Organic Cilantro, Mexican Chocolate, Salt), Cornbread (Grass Fed Butter, Pasture Raised Egg Whites, Vanilla, Kosher Salt, Greek Nonfat Yogurt, White Vinegar, Honey, Nonfat Milk, Cornmeal, Whole Wheat Flour, Baking Soda, Baking Powder), Honey Butter (Grass Fed Butter, Honey, Kosher Salt), White Cheddar, Allergens: Gluten, Dairy, Eggs, Beef, CilantroNutrition InfoCalories711cal36%
DV
Fat39.0g50%
DV
Carbs44.0g16%
DV
Protein46.0g92%
DV
The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dish3 x 3 Bean Chili Bowlwith Grass Fed Ground Beef and Egg White Cornbread$0
