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Why pre-order? Ordering ahead helps us minimize food waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)

Tenderleaf Banner
San Francisco, CA
4.4 Google (86)

Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.

Tenderleaf's Meals
Available for delivery on
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    Reviews

    LOWCAL version - Wild Tuna Poke Bowl

    with Ponzu Sauce, Brown Rice, and Macadamia Nut Crunch

    $16.00
    A fresh, protein-rich dish featuring marinated ahi tuna, brown rice and spring mix. Topped with edamame, mango, cucumber, scallions, and sesame seeds, it delivers a perfect balance of sweet, savory, and umami flavors. A crunchy macadamia nut topping adds texture, while a drizzle of sriracha aioli brings a creamy kick. Packed with omega-3s, antioxidants, and essential nutrients, this bowl is both delicious and nourishing.
    Spice Level
    Hot
    Ingredients
    Wild-caught ahi tuna poke (wild-caught tuna, poke marinade [gluten-free low-sodium tamari sauce, rice vinegar, sesame oil, organic green onions, toasted sesame seeds, ponzu]), organic edamame, organic mango, organic cucumber, organic scallions, sesame seeds, macadamia nut crunch (macadamia nuts, furikake), organic spring mix, sriracha aioli (avocado mayonnaise [pasture-raised eggs, organic lemon juice, Dijon mustard], sriracha, organic lemon juice, organic garlic), brown rice (organic short-grain brown rice, grass-fed butter, white pepper), avocado oil, extra-virgin olive oil, kosher salt. Allergens: Fish, Soy, Sesame, Nuts, Eggs, Dairy.
    Nutrition Info
    Calories
    613cal

    31%

    DV

    Fat
    29.0g

    38%

    DV

    Carbs
    35.0g

    13%

    DV

    Protein
    53.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 3 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    LOWCAL version - Wild Tuna Poke Bowl
    with Ponzu Sauce, Brown Rice, and Macadamia Nut Crunch
    4.3
    $16
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    Wild Tuna Poke Bowl
    Reviews

    Wild Tuna Poke Bowl

    with Ponzu Sauce, Purple Sushi Rice, and Macadamia Nut Crunch

    $16.00
    A fresh, protein-rich dish featuring marinated ahi tuna, brown rice, and purple sushi rice for a vibrant base. Topped with edamame, mango, cucumber, scallions, and sesame seeds, it delivers a perfect balance of sweet, savory, and umami flavors. A crunchy macadamia nut topping adds texture, while a drizzle of sriracha aioli brings a creamy kick. Packed with omega-3s, antioxidants, and essential nutrients, this bowl is both delicious and nourishing.
    Spice Level
    Hot
    Ingredients
    Wild-caught ahi tuna poke (wild-caught tuna, poke marinade [gluten-free low-sodium tamari sauce, rice vinegar, sesame oil, organic green onions, toasted sesame seeds, ponzu]), organic edamame, organic mango, organic cucumber, organic scallions, sesame seeds, macadamia nut crunch (macadamia nuts, furikake), organic spring mix, sriracha aioli (avocado mayonnaise [pasture-raised eggs, organic lemon juice, Dijon mustard], sriracha, organic lemon juice, organic garlic), brown rice (organic short-grain brown rice, grass-fed butter, white pepper), purple rice, avocado oil, extra-virgin olive oil, kosher salt. Allergens: Fish, Soy, Sesame, Nuts, Eggs, Dairy.
    Nutrition Info
    Calories
    808cal

    41%

    DV

    Fat
    32.0g

    42%

    DV

    Carbs
    75.0g

    28%

    DV

    Protein
    55.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 3 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Sold Out

    Wild Tuna Poke Bowl
    with Ponzu Sauce, Purple Sushi Rice, and Macadamia Nut Crunch
    4.3
    $16
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    Chinese Organic Chicken Salad
    Reviews

    Chinese Organic Chicken Salad

    with Honey Sesame Almonds and Fresh Mango

    $13.00
    Tender, perfectly cooked chicken breast combined with crisp edamame and tossed in a flavorful sesame-tamari vinaigrette. This refreshing salad delivers a harmonious blend of savory, nutty, and umami notes, making it a satisfying and healthy choice.
    Spice Level
    Hot
    Ingredients
    Sesame Free-Range Organic Chicken Breast (free-range organic chicken breast, sesame oil, white pepper, organic green onions), sesame-tamari vinaigrette (gluten-free low-sodium tamari sauce, rice vinegar, honey, ground ginger, organic garlic, sesame oil), organic napa cabbage, organic red cabbage, organic romaine, organic carrots, organic red bell peppers, organic yellow bell peppers, organic edamame, organic mango, organic scallions, organic Kaiware sprouts, honey sesame almonds (almonds, sesame oil, gluten-free low-sodium tamari sauce, honey, toasted white sesame seeds, black sesame seeds), avocado oil, kosher salt. Allergens: Sesame, Soy, Nuts
    Nutrition Info
    Calories
    588cal

    30%

    DV

    Fat
    32.0g

    42%

    DV

    Carbs
    33.0g

    12%

    DV

    Protein
    42.0g

    84%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Chinese Organic Chicken Salad
    with Honey Sesame Almonds and Fresh Mango
    4.4
    $13
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    Organic Chicken & Bee Pollen Goat Cheese Salad
    Reviews

    Organic Chicken & Bee Pollen Goat Cheese Salad

    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette

    $14.00
    Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.

    Product Highlights

    Gluten-Free
    Soy-Free
    High-Protein
    Low Calorie <500
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Organic free-range chicken (chicken breast, sesame oil, salt, pepper), organic spring mix, goat cheese slices (goat cheese, bee pollen), organic beets, organic tarragon, organic pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper). Allergens: Sesame, Dairy, Nuts
    Nutrition Info
    Calories
    599cal

    30%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    26.0g

    10%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
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    Add to cart

    Organic Chicken & Bee Pollen Goat Cheese Salad
    with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
    4.1
    $14
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    Superfood Organic Chicken Caesar Salad
    Reviews

    Superfood Organic Chicken Caesar Salad

    with Pasture-Raised Egg, Adzuki Beans, and Organic Blueberries

    $16.00
    Nutrient-dense organic super greens and crispy organic chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while free-range organic chicken adds protein. Topped with pasture-raised hard-boiled eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dish.
    Spice Level
    Hot
    Ingredients
    Garlic-Rosemary Free-Range Organic Chicken Breast (free-range organic chicken breast, organic garlic, organic rosemary), parmesan cheese, organic super greens, crispy organic chickpeas, Caesar dressing (avocado mayonnaise [pasture-raised eggs, organic lemon juice, Dijon mustard], organic lemon juice, wild anchovies, organic garlic, Dijon mustard, Worcestershire sauce, parmesan cheese), pasture-raised hard-boiled egg, organic cannellini beans, organic Adzuki beans, organic blueberries, hemp seeds, avocado oil, extra-virgin olive oil, kosher salt, black pepper. Allergens: Eggs, Dairy, Fish
    Nutrition Info
    Calories
    638cal

    32%

    DV

    Fat
    34.0g

    44%

    DV

    Carbs
    29.0g

    11%

    DV

    Protein
    54.0g

    100%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Liquid error (snippets/card-product line 1757): invalid url input
    Browse all products
    Sold Out

    Superfood Organic Chicken Caesar Salad
    with Pasture-Raised Egg, Adzuki Beans, and Organic Blueberries
    4.3
    $16
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    Reviews

    LOWCAL version - Faroe Island Salmon Bento Box

    with Edamame and Cucumber Salad and Pasture Raised Egg

    $12.00
    Miso-glazed Faroe Island salmon served over aromatic bone broth brown rice. This nourishing bowl combines rich umami flavors with wholesome ingredients, creating a warm and satisfying meal.

    Product Highlights

    Pescatarian
    Gluten-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Salmon bites [Faroe Island salmon, house made teriyaki sauce (Soy tamari gluten-free, date syrup (medjool), Organic ginger, Organic garlic, mirin aji manjo cooking wine, wild flower honey, sesame oil (pure toasted, non-GMO, expeller-pressed), organic potato starch, water), bone broth rice (organic brown rice, organic chicken bone broth, grass fed butter, kosher salt, avocado oil, salt, white pepper), furikake (toasted sesame seeds, nori, salt, sugar), organic edamame, organic cucumber, organic daikon, organic avocado, miso vin (Avocado oil (EVOO blend 50/50), rice vinegar, sesame oil (pure toasted, non-GMO, expeller-pressed), soy tamari gluten-free, coconut aminos, light white brown miso (Organic soybeans, Organic rice, salt, water), Organic ginger, lime juice, Organic flaxseed, date syrup (medjool), nutritional yeast, tahini (sesame seeds), poached Pasture Raised Egg. Allergens: Fish, Sesame, Soy, Dairy, Eggs
    Nutrition Info
    Calories
    628cal

    32%

    DV

    Fat
    32.0g

    42%

    DV

    Carbs
    41.0g

    15%

    DV

    Protein
    44.0g

    88%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Liquid error (snippets/card-product line 1757): invalid url input
    Browse all products
    Add to cart

    LOWCAL version - Faroe Island Salmon Bento Box
    with Edamame and Cucumber Salad and Pasture Raised Egg
    4.5
    $12
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    Reviews

    Faroe Island Salmon Bento Box

    with Scallion Bone Broth Brown Rice and Pasture Raised Egg

    $12.00
    Miso-glazed Faroe Island salmon served over aromatic bone broth brown rice. This nourishing bowl combines rich umami flavors with wholesome ingredients, creating a warm and satisfying meal.

    Product Highlights

    Pescatarian
    Gluten-Free
    Nut-Free
    High-Protein
    Low Calorie <500
    Spice Level
    Hot
    Ingredients
    Salmon bites [Faroe Island salmon, house made teriyaki sauce (Soy tamari gluten-free, date syrup (medjool), Organic ginger, Organic garlic, mirin aji manjo cooking wine, wild flower honey, sesame oil (pure toasted, non-GMO, expeller-pressed), organic potato starch, water), bone broth rice (organic brown rice, organic chicken bone broth, grass fed butter, kosher salt, avocado oil, salt, white pepper), furikake (toasted sesame seeds, nori, salt, sugar), organic edamame, organic cucumber, organic daikon, organic avocado, miso vin (Avocado oil (EVOO blend 50/50), rice vinegar, sesame oil (pure toasted, non-GMO, expeller-pressed), soy tamari gluten-free, coconut aminos, light white brown miso (Organic soybeans, Organic rice, salt, water), Organic ginger, lime juice, Organic flaxseed, date syrup (medjool), nutritional yeast, tahini (sesame seeds), poached Pasture Raised Egg. Allergens: Fish, Sesame, Soy, Dairy, Eggs
    Nutrition Info
    Servings 1
    Calories
    779cal

    39%

    DV

    Fat
    35.0g

    45%

    DV

    Carbs
    71.0g

    26%

    DV

    Protein
    45.0g

    90%

    DV

    The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.
    Heating Instructions
    Our 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.
    This meal arrives chilled and packaging is microwave safe.
    Customer Reviews
    What people loved about this dish
    Liquid error (snippets/card-product line 1757): invalid url input
    Browse all products
    Add to cart

    Faroe Island Salmon Bento Box
    with Scallion Bone Broth Brown Rice and Pasture Raised Egg
    4.5
    $12