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Why pre-order? Ordering ahead helps us minimize food waste and pass savings to you. All meals made fresh, within 24 hours of delivery. Thank you for supporting your community :)
Tenderleaf
San Francisco, CA
4.4 Google (86)
Tenderleaf, a beloved Bay Area gem, is a cozy, locally-owned restaurant. The journey began when two friends, passionate about nutritious dining, transformed their vision into reality. With a focus on health and flavor, they created an offering of wholesome dishes. From vibrant salads with organic, locally sourced ingredients to nourishing bowls and lean protein options, every bite at Tenderleaf is a celebration of wellness.
Tenderleaf's Meals
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Peruvian Organic Chicken Bowl
with Soft Boiled Egg and Pickled Onion
$13.00A nourishing combination of a soft-boiled egg with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.Spice LevelHotIngredientsOrganic free-range chicken (chicken breast, rosemary, thyme, salt, pepper, organic lemon, butter, olive oil, organic garlic), organic avocado, soft boiled pasture raised egg, organic squash, organic pickled onions, aji verde (mayonnaise (pasture raised eggs, dijon mustard, lemon juice, avocado oil, salt, organic garlic, sriracha, organic lemon juice, salt), organic cilantro, organic jalapeño, organic garlic, Parmesan cheese, organic lime juice, sea salt). Allergens: Dairy, Eggs, CilantroNutrition InfoCalories529cal27%
DV
Fat33.0g43%
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Carbs13.0g5%
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Protein45.0g90%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Peruvian Organic Chicken Bowlwith Soft Boiled Egg and Pickled Onion$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Wild Tuna Poke Bowl
with Ponzu Sauce, Brown Rice, and Macadamia Nut Crunch
$16.00A fresh, protein-rich dish featuring marinated ahi tuna, brown rice and spring mix. Topped with edamame, mango, cucumber, scallions, and sesame seeds, it delivers a perfect balance of sweet, savory, and umami flavors. A crunchy macadamia nut topping adds texture, while a drizzle of sriracha aioli brings a creamy kick. Packed with omega-3s, antioxidants, and essential nutrients, this bowl is both delicious and nourishing.Spice LevelHotIngredientsWild ahi tuna poke (wild tuna, poke marinade [soy sauce, rice vinegar, sesame oil, organic green onions, sesame seeds, ponzu]), organic edamame, organic mango, organic cucumber, organic scallions, sesame seeds, macadamia nut crunch (macadamia nuts, extra-virgin olive oil, salt, furikake), organic spring mix, sriracha aioli (pasture raised eggs, dijon mustard, lemon juice, avocado oil, salt, organic garlic, sriracha, organic lemon juice, salt), organic brown rice. Allergens: Fish, Soy, Sesame, Nuts, GlutenNutrition InfoCalories613cal31%
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Fat29.0g38%
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Carbs35.0g13%
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Protein53.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 3 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Wild Tuna Poke Bowlwith Ponzu Sauce, Brown Rice, and Macadamia Nut Crunch$16 -
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Liquid error (snippets/card-product line 1157): invalid url inputWild Tuna Poke Bowl
with Ponzu Sauce, Purple Sushi Rice, and Macadamia Nut Crunch
$16.00A fresh, protein-rich dish featuring marinated ahi tuna, brown rice, and purple sushi rice for a vibrant base. Topped with edamame, mango, cucumber, scallions, and sesame seeds, it delivers a perfect balance of sweet, savory, and umami flavors. A crunchy macadamia nut topping adds texture, while a drizzle of sriracha aioli brings a creamy kick. Packed with omega-3s, antioxidants, and essential nutrients, this bowl is both delicious and nourishing.Spice LevelHotIngredientsWild ahi tuna poke (wild tuna, poke marinade [soy sauce, rice vinegar, sesame oil, organic green onions, sesame seeds, ponzu]), organic edamame, organic mango, organic cucumber, organic scallions, sesame seeds, macadamia nut crunch (macadamia nuts, extra-virgin olive oil, salt, furikake), organic spring mix, sriracha aioli (pasture raised eggs, dijon mustard, lemon juice, avocado oil, salt, organic garlic, sriracha, organic lemon juice, salt), organic brown rice. Allergens: Fish, Soy, Sesame, Nuts, GlutenNutrition InfoCalories808cal41%
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Fat32.0g42%
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Carbs75.0g28%
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Protein55.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 3 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishWild Tuna Poke Bowlwith Ponzu Sauce, Purple Sushi Rice, and Macadamia Nut Crunch$16 -
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Liquid error (snippets/card-product line 1157): invalid url inputChinese Organic Chicken Salad
with Honey Sesame Almonds and Fresh Mango
$13.00Tender, perfectly cooked chicken breast combined with crisp edamame and tossed in a flavorful sesame soy vinaigrette. This refreshing salad delivers a harmonious blend of savory, nutty, and umami notes, making it a satisfying and healthy choice.Spice LevelHotIngredientsOrganic free-range chicken chicken (chicken breast, sesame oil, salt, pepper), sesame soy vinaigrette (Gluten Free Tamari Soy Sauce, rice vinegar, honey, ginger, garlic, olive oil, sesame oil), organic Napa cabbage, organic red cabbage, organic romaine, organic carrot, organic red bell pepper, organic edamame, organic mango, organic scallions, organic Kaiware sprouts, honey sesame almonds (almonds, sesame oil, Gluten Free Tamari Soy Sauce, honey, toasted black sesame seeds). Allergens: Sesame, Soy, NutsNutrition InfoCalories588cal30%
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Fat32.0g42%
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Carbs33.0g12%
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Protein42.0g84%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishChinese Organic Chicken Saladwith Honey Sesame Almonds and Fresh Mango$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputGrass Fed Steak Plate
with Roasted Rainbow Carrots, Heirloom Marble Potatoes, and Chimichurri
$15.00Tender, juicy steak served alongside heirloom marble potatoes. Accompanied by roasted carrots, and a fresh chimichurri, this hearty dish delivers bold flavors and a perfect balance of rich, savory notes and vibrant herbal freshness.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsFlat iron steak (grass-fed beef, grass-fed butter, organic garlic, rosemary, kosher salt, black pepper), organic marble potatoes (organic garlic, salt, pepper, extra virgin olive oil), organic carrots, organic garlic, organic parsley, organic spinach, extra-virgin olive oil, basil chimichurri (organic basil, olive oil, red wine vinegar, organic garlic, red pepper flakes, organic parsley, oregano) Allergens: BeefNutrition InfoServings 1Calories801cal41%
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Fat45.0g58%
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Carbs55.0g20%
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Protein44.0g88%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishGrass Fed Steak Platewith Roasted Rainbow Carrots, Heirloom Marble Potatoes, and ChimichurriGluten-Free$15 -
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Grass Fed Steak Plate
with Roasted Rainbow Carrots, Heirloom Marble Potatoes, and Chimichurri
$13.00Tender, juicy steak served alongside heirloom marble potatoes. Accompanied by roasted carrots, and a fresh chimichurri, this hearty dish delivers bold flavors and a perfect balance of rich, savory notes and vibrant herbal freshness.Spice LevelHotIngredientsFlat iron steak (grass-fed beef, grass-fed butter, organic garlic, rosemary, kosher salt, black pepper), organic marble potatoes (organic garlic, salt, pepper, extra virgin olive oil), organic carrots, organic garlic, organic parsley, organic spinach, extra-virgin olive oil, basil chimichurri (organic basil, olive oil, red wine vinegar, organic garlic, red pepper flakes, organic parsley, oregano). Allergens: BeefNutrition InfoCalories679cal34%
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Fat39.0g50%
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Carbs39.0g15%
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Protein43.0g86%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Grass Fed Steak Platewith Roasted Rainbow Carrots, Heirloom Marble Potatoes, and Chimichurri$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputPeruvian Organic Chicken Bowl
with Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice Pilaf
$13.00A nourishing combination of a soft-boiled egg atop a bed of fragrant jasmine rice with chicken breast. This wholesome dish is designed to fuel your day with a balance of protein and energy, delivering simple yet satisfying flavors in every bite.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsOrganic free-range chicken (chicken breast, rosemary, thyme, salt, pepper, organic lemon, butter, olive oil, organic garlic), organic avocado, pasture raised soft boiled egg, organic butternut squash, wheatberry pilaf (wild rice, wheat berry, butternut squash, giganti beans), organic pickled onions, jasmine brown rice, organic lettuce, aji verde (avocado mayonnaise (pasture raised eggs, dijon mustard, lemon juice, avocado oil, salt, organic garlic, sriracha, organic lemon juice, salt), organic cilantro, organic jalapeño, organic garlic, Parmesan cheese, organic lime juice, sea salt) Allergens: Dairy, Eggs, Nuts, CilantroNutrition InfoServings 1Calories744cal38%
DV
Fat36.0g47%
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Carbs60.0g22%
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Protein45.0g90%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishPeruvian Organic Chicken Bowlwith Soft Boiled Egg, Pickled Onion and Bone Broth Brown Rice PilafGluten-Free$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputOrganic Chicken & Bee Pollen Goat Cheese Salad
with Watermelon Radish, Roasted Beets, and Honey Dijon Vinaigrette
$14.00Tender chicken breast with creamy goat cheese, roasted beets, and crunchy almonds, all served on a bed of fresh spring mix. Finished with a hint of bee pollen for a unique touch, this salad offers a vibrant, nutrient-rich blend of flavors and textures.Product Highlights
Gluten-FreeSoy-FreeHigh-ProteinLow Calorie <500Low Calorie <500Spice LevelHotIngredientsOrganic free-range chicken (chicken breast, sesame oil, salt, pepper), organic spring mix, goat cheese slices (goat cheese, bee pollen), organic beets, organic tarragon, organic pink ninja radish, Marcona almonds, balsamic honey dijon vinaigrette (olive oil, balsamic vinegar, dijon mustard, honey, salt, black pepper). Allergens: Sesame, Dairy, NutsNutrition InfoCalories599cal30%
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Fat35.0g45%
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Carbs26.0g10%
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Protein45.0g90%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishOrganic Chicken & Bee Pollen Goat Cheese Saladwith Watermelon Radish, Roasted Beets, and Honey Dijon VinaigretteGluten-Free$14 -
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Liquid error (snippets/card-product line 1157): invalid url inputOrganic Chicken Shawarma
with Turmeric Rice and Spiced Chickpeas
$13.00Tender, marinated chicken breast, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow Calorie <500Spice LevelHotIngredientsChicken shawarma (organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic baby spinach Allergens: Dairy, SpicyNutrition InfoServings 1Calories758cal38%
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Fat26.0g34%
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Carbs80.0g30%
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Protein51.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishOrganic Chicken Shawarmawith Turmeric Rice and Spiced ChickpeasGluten-Free$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Organic Chicken Shawarma
with Turmeric Rice and Spiced Chickpeas
$13.00Tender, marinated chicken, served over fragrant turmeric rice and paired with spiced chickpeas. This vibrant dish brings together bold Middle Eastern flavors for a hearty and satisfying meal.Product Highlights
Gluten-FreeSoy-FreeNut-FreeHigh-ProteinLow-FatLow Calorie <500Spice LevelHotIngredientsChicken shawarma (Organic free-range boneless chicken thigh, organic garlic, paprika, cardamom, cumin, cinnamon, organic lemon juice, red pepper, extra-virgin olive oil, salt), turmeric rice (jasmine brown rice, saffron, turmeric, kosher salt), spiced chickpeas (garam masala, garbanzos, organic onion, organic garlic, cumin, cayenne, ginger, organic lemon juice, clarified butter, kosher salt), tzatziki sauce (organic cucumber, organic garlic, white vinegar, Greek yogurt, tzatziki, dill, mint, white pepper), organic broccolini, organic baby spinach Allergens: Dairy, SpicyNutrition InfoCalories511cal26%
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Fat19.0g25%
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Carbs37.0g14%
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Protein48.0g96%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Organic Chicken Shawarmawith Turmeric Rice and Spiced ChickpeasGluten-Free$13 -
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Liquid error (snippets/card-product line 1157): invalid url inputThai Organic Chicken Coconut Curry
with Bone Broth Brown Rice and Thai Basil Leaves
$16.00A rich, nourishing dish featuring curried chicken breast, fragrant bone broth brown basmati rice, and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.Spice LevelHotIngredientsOrganic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), chicken bone broth brown basmati rice (brown rice, butter, chicken bone broth), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges. Allergens: CilantroNutrition InfoCalories839cal42%
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Fat35.0g45%
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Carbs75.0g28%
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Protein56.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishThai Organic Chicken Coconut Currywith Bone Broth Brown Rice and Thai Basil Leaves$16 -
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Liquid error (snippets/card-product line 1157): invalid url inputLOWCAL version - Thai Organic Chicken Coconut Curry
with Organic Cauliflower Rice and Thai Basil Leaves
$16.00A rich, nourishing dish featuring curried chicken breast, cauliflower rice and a creamy Thai yellow curry made with coconut milk, turmeric, and fresh vegetables. A vibrant herb mix of cilantro, basil, mint, and Thai basil adds brightness, while lime wedges bring a refreshing citrus kick. Packed with protein, healthy fats, and anti-inflammatory spices, this dish is both satisfying and designed to fuel longevity.Spice LevelHotIngredientsOrganic free-range curried chicken (organic free-range chicken breast, extra-virgin olive oil, curry powder), organic cauliflower rice, coconut curry (coconut oil, organic onion, organic garlic, turmeric, ginger, coriander, Thai yellow curry paste, coconut milk, organic carrots, organic red bell peppers, organic spinach, black pepper, organic lime juice, organic cilantro, palm sugar, kosher salt), organic herb mix (organic cilantro, organic basil, organic mint, organic Thai basil), organic lime wedges Allergens: CilantroNutrition InfoCalories579cal29%
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Fat31.0g40%
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Carbs23.0g9%
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Protein52.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 6 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishLOWCAL version - Thai Organic Chicken Coconut Currywith Organic Cauliflower Rice and Thai Basil Leaves$16 -
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Liquid error (snippets/card-product line 1157): invalid url inputSuperfood Organic Chicken Caesar Salad
with Pastured Egg, Adzuki Beans, and Organic Blueberries
$16.00Nutrient-dense super greens, Brussels sprouts, and crispy chickpeas for a crunchy, flavorful bite. The Caesar dressing adds a creamy, tangy touch, while tender organic free-range chicken ensures tender, high-protein goodness. Topped with H.B. eggs, parmesan, adzuki beans, blueberries, and hemp seeds, this meal delivers a balance of protein, fiber, and antioxidants—perfect for a nourishing and satisfying dishSpice LevelHotIngredientsOrganic free-range chicken (chicken breast, extra-virgin olive oil, organic garlic, rosemary, kosher salt, black pepper), parmesan cheese, organic super greens, organic shaved Brussels sprouts, crispy organic chickpeas, Caesar dressing (pasture raised egg yolks, lemon juice, avocado oil, mustard seeds, organic garlic, organic lemon juice, capers, organic maple syrup, coconut aminos, extra-virgin olive oil, nutritional yeast, black peppercorns, organic dill, organic Hass avocados, organic lemon zest, plain yogurt), pasture-raised hard-boiled egg, organic cannellini beans, organic Adzuki beans, organic blueberries, hemp seeds. Allergens: Eggs, Soy, DairyNutrition InfoCalories638cal32%
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Fat34.0g44%
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Carbs29.0g11%
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Protein54.0g100%
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The % Daily Value (DV) tells you how nutrients from this meal contribute to a daily diet of 2,000 calories a day. Your daily values might be higher or lower depending on your calorie needs.Browse all productsHeating InstructionsOur 'Fresh Seal' packaging keeps this meal fresh for 4 after delivery.This meal arrives chilled and packaging is microwave safe.What people loved about this dishSuperfood Organic Chicken Caesar Saladwith Pastured Egg, Adzuki Beans, and Organic Blueberries$16
